COUNSELLING & SUPPORT SERVICES
​Individual Therapy
These sessions are a space for renewal. One to one counselling is not about repairing what is wrong, it is tending to what longs to live within you. In times of hardship or strife, it becomes a place of regrowth and rediscovery, where strength returns and hope takes root. Here you are met with gentleness, offered stillness to breathe, to feel, and to begin again.
The first session is given without cost, not as an incentive. Instead, it is an act of trust. A way of saying your story deserves to be heard before anything is asked of you.
Includes:
✔ 90–120 minute sessions
✔ Reflective prompts and grounding practices
✔ Optional follow-up check-in
✔After Hours Phone/Text Support
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Individual counselling sessions are $230.00 per session.
Fees can be adjusted on a sliding scale to reflect income and personal circumstances. My priority is for therapeutic support to remain accessible.​
Together - Family Therapy
Every family knows both tenderness and fracture. These sessions create space to listen, to name what has been wounded, and to rediscover one another. Family therapy is not about perfection, it is about remembering how to belong to each other again. Here the table is set for honest conversation and shared practices, as well as simple joys. Moments of play, meals, and laughter can interrupt the weight of constant duress. Curated experiences allow families to enjoy one another and feel connection rather than only speak of it.
The first session is offered without cost, an act of trust and welcome.
It is a way of acknowledging every family's story deserves to be heard before committing to additional sessions.
Includes:
✔ 45–90 minute sessions
✔ Reflective Prompts
✔ Curated Family Leisure Activities
✔ Optional follow-up check-in
✔After Hours Parent-Coaching
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Seen & Heard ~ Group Therapy
In a circle we discover we are not alone. Each story and each silence becomes part of a shared healing. Group therapy is not about performance, it is about presence. Within the circle we learn to listen, to speak with honesty, and to carry one another in compassion. Here belonging grows in the spaces between us, and hope becomes something we hold together.
Includes:
✔ 60–120 minute sessions
✔ Refreshments & Snacks
✔ Free to Attend for Clients receiving Individual Counselling
Steadfast ~ Advocacy Services
To raise a hand is to seek help, and to offer a hand is to stand with another. Advocacy is the work of presence and guidance through what feels overwhelming. Whether you need support in self-advocacy, navigating institutional grievances, or walking through legal matters as victim or offender, you do not walk alone. This service also includes access to Restorative Facilitation, creating space for healing and accountability through the practices of restorative justice.
Advocacy services are $100 per hour, with a sliding scale applied according to need.
Includes:
✔ Guidance through justice and institutional systems
✔ Support in communication and conflict
✔ Restorative Facilitation and restorative justice services
✔ Steady presence in moments of challenge
